Ashwagandha improves physical energy, increases immunity to colds and infections, increases sexual capacity and fertility.
Ashwagandha is also known as Withania somnifera, Indian ginseng, and Winter cherry. Ashwagandha roots are one of the important medicinal herbs in Ayurveda, the traditional medicine of India. It is considered an 'adaptogen', which can improve our physical energy, increase immunity to colds and infections, and increase sexual capacity and fertility.
The main constituents of ashwagandha are alkaloids and steroidal lactones. In Ayurveda Ashwagandha is believed to posess aphrodisiac, rejuvenative and anti-aging properties. The traditional Indian medicine uses Ashwagandha to treat symptoms like chronic fatigue, bone weakness, loose teeth, impotency, premature ageing, constipation, nervous exhaustion, anxiety, arthritis pain, and memory loss etc.
Country of origin: India
Ingredients: Organic Ashwagandha Powder
Use: Add Ashwagandha Powder to smoothies, juices, water or other drinks. Recommended daily use is 3 – 6 grams (1 – 2 teaspoons).
Note: Ashwagandha is not recommended for women during pregnancy, people with thyroid problems or people treated with corticosteroids.
Storage: Store in a cool and dry place.